Just me flexing like a doofus
2012 was a busy running year. Two new PRs. Two new barefoot milestones. Loads of miles. Lots of improvement.
And if this trend continues, 2013 will be busier, longer, and faster.
So, if you’re sitting at the doctor’s office or on the toilet with a few minutes to kill then feel free to read all about my 2012 running highlights and 2013 running goals.
2012 Highlights
Mileage: 1,237 miles (1,991 km)
Time: 167:53:37 h:m:s
Avg pace: 8:08 min/mi
Calories burned: 179,541
15 5Ks (PR: 18:54)
2 marathons (PR: 3:31:25)
First barefoot half marathon and full marathon
2013 Goals
Mileage: 2,000 miles
Average pace: 7:45 min/mi
sub 18 min 5K
1 ultra marathon
1 barefoot trail race
BONUS: Boston qualifying marathon time
Wish me luck!
Got thoughts? Share ‘em below or send me an e-mail at me@y2kemo.com.
